Preconception & Well Woman Care

Taking control of your birth before pregnancy is the first step to a healthy pregnancy and birth!

Preconception Counseling

Guidance on preparing for a healthy pregnancy, including nutrition, lifestyle changes, and addressing any medical concerns.

Menstrual Health Support

Addressing irregularities or other concerns related to menstruation.

Routine Gynecological Exams

Annual check-ups, including pelvic exams, breast exams, and screenings for cervical cancer (Pap smears).

Sexual Health Education

Addressing any concerns related to sexual health, including infections, pain, tension, discomfort, and fertility.

Hormonal Imbalance Evaluation

Identifying, managing and referring out for conditions like polycystic ovary syndrome (PCOS), thyroid disorders, and other hormonal imbalances that may have advanced beyond midwifery care.

Contraceptive Counseling

Options for birth control and family planning advice, referrals, suggestions and IUD removals.

Nutritional Counseling

Guidance on healthy eating and supplementation for overall health.

Preventative Health Screenings

Blood pressure checks, Glucose testing, cholesterol screenings, STD testing, breast exams, and other health assessments as needed.

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Prenatal Care